YOUR Lifestyle is working in partnership with Technogym to give you the knowledge, tools and motivation to improve a variety of areas of your health, fitness and lifestyle. As a YOUR Lifestyle member, you will be coached and supported by Fitness Professionals accredited by the Register of Exercise Professionals, have your activity levels monitored via your MYWellness Key and be able to watch and download online resources in order to educate you how to achieve your goals.

YOUR Lifestyle Features

MyWellness Keys - monitor your activity with structured progression.

Fitness Programmes - do the right exercises for YOUR goals

Download Meal Plans - eat the right meals, at the right times

The Education Centre - learn more about your body

24/7 Support - motivation, education and support via YOUR PT.

Record Your Stats - monitor your progress and measure change